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David Sullivan

David Sullivan

David Sullivan discovered yoga during a stressful college semester — and it stuck.
Four years into teaching and blogging, he’s built a loyal following with his down-to-earth takes on poses and mindfulness.
Expect his articles to blend practical yoga flows with life lessons, all delivered with the kind of chill vibe you’d get from a friend over coffee.
Want yoga advice or a relaxation tip?
Contact him via email:[email protected]

Author's article
Sports
How Yoga Quietly Rewires Your Body and Mind

Hey everyone, David here. When I first stumbled into a …

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Lifestyle
Your Heart’s Playlist: How Music Can Tune Up Your Blood Pressure

Hey everyone, David here. If you’ve ever taken one of m …

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Relationship
The Ultimate Mind-Body Connection: Let’s Talk About EQ

Hey everyone, David here. Picture this: you’re on your …

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Lifestyle
The Weight Loss Battle: What If You’re Not the Enemy?

Hey everyone, David here. Have you ever been in a yoga …

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Lifestyle
More Than a Diet: How to Heal Your Relationship with Food When Willpower Isn’t the Problem

Hey everyone, David here. Let’s chat over a virtual cof …

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Lifestyle
Beyond 8 Hours: Let’s Really Talk About Sleep

Hey everyone, David here. Let’s be honest. How many of …

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